Adults who want to keep the strength, movement, and independence they already have. It is everyday nutritional support, not a training supplement.
The problem
Muscle loss starts earlier than you'd think.
Strength quietly fades from your thirties — long before it feels like ageing. The earlier it is supported, the more there is to keep.
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3 - 8% of muscle mass lost every decade after 30
Harvard Health Publishing
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Strength fades 2 - 5× faster than muscle mass itself
Mitchell et al., Frontiers in Physiology
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Low muscle mass more than doubles fall-fracture risk
American Society for Bone and Mineral Research
Our mission
Strength, movement,
independence for longer.
One honest product, made with doctors and light enough to actually keep, because the habits that protect your future should be simple.
Product Details
What's inside, and how it's made.
Formulated with Experts
Using ingredients that are scientifically proven to benefit your body
Clear & Light Texture
To remove any barriers to consumption, so that you stay on track
Nothing Hidden
What is inside, and how it is checked, explained in plain terms
GHP Certified
Produced in a controlled, hygienic environment with no compromises.
Third-party tested
Finished batches are tested independently, not only in-house.
Ships from Singapore
Packed and dispatched from one place, straight to your door.
13g Protein
Supports everyday muscle maintenance and recovery
Vitamin D + K2
Known to support bone strength and direct calcium where its most needed
Collagen
Supports skin and joint comfort
L-Leucine
Known to support muscle protein synthesis
Our approach
13g of protein & more, one daily sachet.
Doctor’s Habit began with one idea — everyday nutrition should be shaped by people who understand the body, then held to standards anyone can check.
- 13 gPea protein
- 3 gMarine collagen peptides
- 1.5 gL-leucine
- 300 IUVitamin D
- 20 mcgVitamin K2
- PapainDigestive enzyme
Loved by our community
“A routine I can actually keep”
“Strength that fits real life”
“Support that feels considered”
“Made for a life in motion”
What to know about Doctor’s Habit
One product: Daily Protein+, a light mixed berry drink mix in 30 daily sachets. We would rather make one thing properly than a shelf of near-identical tubs.
No. Daily Protein+ is a food supplement, not a substitute for a balanced diet, and it is not intended to diagnose, treat, cure, or prevent any disease. Ask your doctor first if you are pregnant or taking prescription medication.
Singapore. Rates, delivery times, and final terms are confirmed at checkout.